Spice-Rubbed Lamb Kebabs With Protein Rich Quinoa Salad
Main Ingredients:
- 1 kilogram lamb leg, boneless and cut into cubes
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon smoked paprika
- Salt to taste
- 1 cup cooked quinoa
- 1/2 cup chickpeas
- 1/2 cup edamame
- 1 red bell pepper, diced
- 2 tablespoons olive oil
- 1 lemon, juiced
- Fresh mint leaves for garnish
Cooking Instructions:
- Start by combining the cumin, coriander, turmeric, smoked paprika and salt then rub this mixture onto the lamb cubes. Allow them to marinate for a minimum of two hours or overnight for best flavor.
- While the lamb is marinating, prepare the quinoa salad. In a large bowl, mix together the cooked quinoa, chickpeas, edamame and diced red bell pepper.
- Whisk together olive oil, lemon juice, salt to taste and pour this over the quinoa salad. Mix well and refrigerate.
- Grill the marinated lamb cubes on skewers till they are cooked to your liking.
- Serve the grilled lamb skewers over quinoa salad and garnish with fresh mint leaves.
Nutritional Information:
Calories: 500 per serving
Protein: 52g per serving
Fat: 22g per serving
Carbs: 18g per serving
Plating:
The quinoa salad should form the base of the plate with juicy, grilled lamb skewers laid on top in a diagonal manner. The kebabs and salad should be garnished with fresh mint leaves for color and freshness. A large wedge of lemon can be placed on the side of the plate, creating a vibrantly colorful meal presentation. The Spice-Rubbed Lamb Kebabs with Protein Rich Quinoa Salad should look like a healthy, gourmet meal that is rich in protein, bright in color and abundant in flavor.