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Mediterranean Lamb and Quinoa Stuffed Bell Peppers

Posted on September 14, 2023

Mediterranean Lamb and Quinoa Stuffed Bell Peppers Main Ingredients: 500 grams of ground lamb 1 cup of uncooked quinoa 4 large bell peppers, tops cut, stemmed and seeded 2 tablespoons of olive…

Fiery Chipotle-Lime Steak Tacos

Posted on September 14, 2023

Fiery Chipotle-Lime Steak Tacos Main Ingredient Beef (Strip steak) Ingredients 500g strip steak 2 tablespoons chipotle in adobo sauce Juice of 2 limes Salt to taste 2 tablespoon olive oil 1 cup…

Smoky Beef & Quinoa Stuffed Bell Peppers

Posted on September 14, 2023

Smoky Beef & Quinoa Stuffed Bell Peppers Main Ingredient: Beef Ingredients: 1 pound lean ground beef 1 cup cooked quinoa 4 large red bell peppers 3 cloves garlic, minced 1 medium onion,…

Hearty Beef Tahini Stir-fry

Posted on September 14, 2023

Hearty Beef Tahini Stir-fry Ingredients: 500 grams lean beef cut into thin slices 2 cups mixed vegetables (broccoli, bell peppers, snow peas) 4 tablespoons tahini 2 teaspoons sesame oil 2 garlic cloves,…

Regal Roasted Lamb with Quinoa Tabbouleh

Posted on September 14, 2023

Recipe Name: Regal Roasted Lamb with Quinoa Tabbouleh Main Ingredient: Lamb Ingredients: 600g lamb loin, 1 tablespoon olive oil, 2 teaspoons freshly ground black peppercorns, 1 tablespoon fresh rosemary (minced), Salt to…

Pro-Poultry Protein Parcels

Posted on September 14, 2023

Recipe: Pro-Poultry Protein Parcels Main Ingredient: Chicken Ingredients: 4 skinless chicken breasts 2 tablespoons olive oil Salt to taste Pepper to taste 2 cups spinach 2 cups mushrooms 1 cup feta cheese…

Spicy Lamb Protein Blast Jambalaya

Posted on September 13, 2023

Recipe: Spicy Lamb Protein Blast Jambalaya Main Ingredient: Lamb (shoulder cut) Ingredients: 800g Lamb shoulder, finely diced 1 Medium Onion, finely chopped 4 cloves of Garlic, minced 1 Red Bell Pepper, diced…

Smoky Bacon-Wrapped Pork Tenderloin with Lentil Quinoa Pilaf

Posted on September 13, 2023

Smoky Bacon-Wrapped Pork Tenderloin with Lentil Quinoa Pilaf Ingredients: 800g pork tenderloin 12 slices of bacon (approx. 200g) 2 Tbsp smoked paprika Salt and pepper to taste 2 Tbsp olive oil 1…

Caribbean Spiced Lamb Loin with Chickpea Puree

Posted on September 13, 2023

Caribbean Spiced Lamb Loin with Chickpea Puree Ingredients: 1.5 pounds of lamb loin (with the fat trimmed) Salt and black pepper for seasoning 1 tablespoon olive oil 2 tablespoons of Caribbean jerk…

Zesty Chicken Quinoa Power Bowl

Posted on September 13, 2023

Name of the Meal: Zesty Chicken Quinoa Power Bowl Ingredient List: 500 grams of chicken breast 1 cup of raw quinoa 2 cups of fresh baby spinach 1 red bell pepper, diced…

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