High Protein Recipes

Fiery Lamb Protein Power Bowl Main Ingredient: Lamb Ingredients: 450 grams lamb loin, cut into 1-inch pieces 1 cup cooked wild rice blend 1 can (15 oz) of black beans, drained and…

Crunchy Cashew Chicken Main Ingredient: Chicken Ingredients: 4 boneless, skinless chicken breasts 1/2 cup cashews, roasted 1/2 cup bread crumbs, whole grain 1 tablespoon olive oil Salt and pepper to taste 1…

Recipe: Lamb Infusion Quinoa Stacks Ingredients: For Lamb: 500 grams of lean lamb leg, cut into chunks 2 tablespoons of Greek yogurt to marinade 1 tablespoon of olive oil 2 garlic cloves,…

Lamb-Feta Powerballs Ingredients: 500g lean lamb minced 100g crumbled feta cheese 10g chopped fresh mint 10g chopped fresh coriander 30g whole grain breadcrumbs 1 large egg 10g crushed garlic Salt and pepper…

Pork Tenderloin with Quinoa and Spinach Salad Ingredients: 600g Pork Tenderloin Salt (as required) Black Pepper (as required) 2 Tbsp Olive Oil 2 Cups Quinoa 3 Cups Spinach 1 Lemon (for zest…

Recipe: “Charred Lamb Lovers’ Skewers” Main Ingredient: Lamb Ingredients: 2 lbs of lean lamb loin, cubed 1 cup of Greek yoghurt 3 cloves of garlic, minced 2 tablespoons of fresh rosemary, chopped…

Harmonious Herb-Crusted Lamb with Quinoa Tabbouleh Ingredients 4 (8 if they’re small) lamb chops 1 cup quinoa 1/4 cup lemon juice 1/2 cup freshly chopped parsley 1/2 cup freshly chopped mint 1/4…

Lamb Cajun Crunch Wrap Recipe Ingredients: For the wrap: 500g lean lamb mince (1110 kcal, 210g protein, 50g fat, 0g carbs) 2 cups chopped lettuce (10 kcal, 1g protein, 0g fat, 2g…

Meal: Ginger-Soy Glazed Beef Tenderloin Ingredients: 1.5 lbs of beef tenderloin Ginger root, 2 inches, grated 1/3 cup of low-sodium soy sauce 1 tablespoon of sesame oil 1 tablespoon of rice vinegar…

Lemon-Lamb Quinoa Stuffed Bell Peppers Ingredients: 4 large bell peppers (color of choice) 300g ground lamb 150g uncooked quinoa 1 large onion, finely chopped 4 garlic cloves, minced 2 lemons (one zested…