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Sizzling Herb-Crusted Sirloin Steak with Protein-Packed Quinoa Salad

Posted on September 15, 2023

Recipe: “Sizzling Herb-Crusted Sirloin Steak with Protein-Packed Quinoa Salad” Main Ingredient: Beef (Sirloin Steak) Ingredients: For the steak: 2 Sirloin Steaks (about 250gm each) 2 tbsp Olive oil Salt & Pepper to…

Lavish Turkey Tangine with Quinoa

Posted on September 15, 2023

Recipe: “Lavish Turkey Tangine with Quinoa” Main Ingredient: Turkey Ingredients: 400g skinless turkey breast, diced 1 tablespoon olive oil 1 red onion, chopped 2 cloves garlic, minced 1 tablespoon fresh ginger, minced…

Spiced Lamb Quinoa Protein Bowl

Posted on September 15, 2023

Spiced Lamb Quinoa Protein Bowl Main Ingredient Lamb Ingredients 500g lean lamb mince 1 cup of uncooked quinoa 1/2 cup chopped red onion 2 cloves of garlic, minced 2 tsp of cumin…

Spicy Portobello Mushroom Steak – Vegan Friendly

Posted on September 15, 2023

Spicy Portobello Mushroom Steak – Vegan Friendly Servings: 4 Ingredients: Main Dish: 4 large portobello mushrooms (120 kcal, 4 g protein, 0 g fat, 4 g carbs) 2 tablespoons olive oil (240…

Turkey Apollo Protein Bomb

Posted on September 15, 2023

Turkey Apollo Protein Bomb Main Ingredient: Turkey Ingredients: 2 lbs of turkey breast Olive oil – 1 tablespoon Fresh rosemary – 2 sprigs Fresh thyme – 2 sprigs Garlic cloves – 3,…

High-Protein Herb Crusted Lamb Racks

Posted on September 15, 2023

High-Protein Herb Crusted Lamb Racks Main Ingredient Lamb Ingredients 2 racks of lamb (8 cutlets each) 2 tablespoons Dijon mustard 3 cloves garlic, minced 2 tablespoons fresh rosemary, chopped 2 tablespoons fresh…

Lambchetta with Quinoa Spinach Stuffing

Posted on September 15, 2023

Lambchetta with Quinoa Spinach Stuffing Main Ingredient Lamb (lamb tenderloin) Ingredients 500 grams of lamb tenderloin 1 cup of cooked quinoa 1/2 cup of chopped spinach 2 tablespoons of olive oil 2…

Stuffed Lamb Protein Bundles

Posted on September 15, 2023

Stuffed Lamb Protein Bundles Main Ingredient: Lamb Ingredients: 1 lbs ground lamb 1 cup cooked Quinoa 1 large bell pepper, finely chopped ½ red onion, finely chopped 2 cloves garlic, minced ¼…

Argentinian Beef Skewers with Quinoa Tabbouleh

Posted on September 15, 2023

Argentinian Beef Skewers with Quinoa Tabbouleh Ingredients: 1 lb beef tenderloin, cut into chunks 2 red bell peppers, cut into squares 2 yellow bell peppers, cut into squares Homemade chimichurri sauce (1…

Lush Lamb Koftas with Quinoa Tabbouleh

Posted on September 15, 2023

Recipe: Lush Lamb Koftas with Quinoa Tabbouleh Main Ingredient: Lamb Ingredients: For the Lamb Koftas: 500g lean lamb mince (high in protein) 1 Onion, finely chopped 3 cloves Garlic, minced 1 tsp…

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