High Protein Recipes

Chicken Quinoa Power Bowl Main Ingredient: Chicken Ingredients: 1 lb boneless, skinless chicken breasts (approx. 90g protein, 500 calories, 11.4g fat, 0g carbs) 1 cup uncooked quinoa (24g protein, 626 calories, 10g…

Roasted Lamb Crown with Stuffed Portobello Mushrooms Ingredients: 1 whole lamb crown (around 2kg) Olive oil 5 sprigs of fresh rosemary 5 cloves of garlic Salt and pepper to taste 6 Portobello…

Recipe Name: Spiced Lamb Protein Booster Ingredients: 500 grams of lean lamb, cut into chunks 2 tablespoons of olive oil 1 bell pepper, sliced 3 cloves of garlic, minced 1 teaspoon of…

Herbed Lamb Roulade Main Ingredient: Lamb Ingredients: 700g boneless lamb shoulder 1 cup fresh spinach leaves 100g feta cheese 50g sundried tomatoes 1 red onion 1 garlic clove, minced 2 tbsp fresh…

Stuffed Lamb Souvlaki Towers Ingredients: 500g lamb shoulder, cut into chunks 2 bell peppers, diced 1 large onion, diced 4 cloves garlic, minced 1 cup quinoa, cooked 3 tbsp extra virgin olive…

Glazed Turkey Quinoa Power Bowl Main Ingredient: Turkey Ingredients: 400 grams of skinless, boneless turkey breasts 1 cup of cooked quinoa 2 cups of chopped kale 1 cup of shredded carrots 1…

Recipe Name: “Piquant-Spiced Beef Steak and Quinoa Salad” Main Ingredient: Beef (Steak cut) Ingredients: 500g Beef Steak 1 cup Quinoa 2 Red Bell Peppers, diced 1 cup Cherry Tomatoes, halved 2 cups…

Recipe Name: Emperor’s Chicken Protein Wok Ingredients: 400g of boneless chicken breasts (440 cal, 96g protein, 10g fat, 0g carbs) 1 cup of broccoli (55 cal, 3.7g protein, 0.6g fat, 11.2g carbs)…

Dish Name: Lamb Pro-Protein Tabbouleh Bowl Ingredients: 500 grams of lean lamb meat, cut into strips 1 cup of quinoa 1 large cucumber, diced 2 tomatoes, diced 1 cup of chopped parsley…

Recipe: Sesame Crusted Lamb Lollipops with Sweet Potato Mash Main Ingredient: Lamb Ingredients: Lamb Rack (8 ribs) – About 500 grams Sesame Seeds Olive oil Fresh rosemary Fresh garlic Salt and black…