High Protein Recipes

Char-grilled Sumac Lamb with Quinoa Tabouli Ingredients: For the Lamb: 1 rack of lamb (about 8 chops) 1 tablespoon sumac Salt to taste Olive oil for grilling For the Quinoa Tabouli: 1…

Recipe: Chicken Quinoa Power Bowl Main Ingredient: Chicken Ingredients: 1 boneless, skinless chicken breast (6 ounces) 1 tablespoon olive oil Dash of salt and pepper 1 cup of cooked quinoa 1 cup…

Lamb Chermoula Salad Ingredients: 15 oz (400 g) boneless lamb loin 1 tablespoon olive oil Salt and pepper to taste 1/2 oz (15 g) fresh mint leaves 1/2 oz (15 g) fresh…

Chicken Stuffed Mushrooms Delight Ingredient List: 4 large portobello mushrooms 2 boneless skinless chicken breasts 2 tablespoons olive oil 1 onion, finely chopped 2 cloves of garlic, minced 1 cup spinach, finely…

Smoky Lamb Kofta with Quinoa Tabouleh Main Ingredient: Lamb Ingredients: For the Kofta: 1 lb. of lean ground lamb (711 calories, 69g protein, 47g fat, 0g carbs) 1/2 cup of chopped fresh…

Ottoman Delight Lamb & Lentil Salad Main Ingredient: Lamb Ingredients: 500 grams of lamb loin (fat trimmed) 1 can of green lentils 150g of cherry tomatoes 1 bunch of curly kale, chopped…

Spicy Lamb Kebabs with High-Protein Quinoa Salad Main Ingredient: Lamb Ingredients: 500g of lean lamb, cut into chunks 1 tablespoon of olive oil 1 tablespoon of paprika 1 teaspoon cayenne pepper 1…

Glazed Pork Tenderloin with Protein-Packed Quinoa Pilaf Main Ingredient: Pork Ingredients: For the Pork Tenderloin: 2 pounds pork tenderloin 2 tablespoons Dijon mustard 1 tablespoon honey 1 tablespoon minced garlic Salt and…

Recipe Name: Peppery Crusted Lamb Riblets with High-Protein Quinoa Salad Ingredients: For the Lamb: 1kg lamb riblets 2 tablespoons black peppercorns, crushed 1 tablespoon sea salt 2 tablespoons olive oil For the…

Recipe Name: Turkey Triumph Main Ingredient: Turkey Ingredients: 1 lb ground turkey (lean) 1/2 cup quinoa (cooked) 1 tablespoon olive oil 1 cup fresh spinach 1/2 cup cherry tomatoes (halved) 1 medium…