Lamb Protein Power Skewers
Ingredients:
- 400 grams of boneless lamb (cut into cubes)
- 200 grams of baby bell peppers
- 200 grams of cherry tomatoes
- 200 grams of zucchini (sliced)
- 2 tablespoons of avocado oil
- 1 tablespoon of rosemary (finely chopped)
- 1 tablespoon of thyme (finely chopped)
- Salt and pepper to taste
- Lemon wedges for garnishing
- 8 skewers (wooden or metal)
Cooking Instructions:
- Preheat your grill or grill pan to medium-high heat.
- Toss the lamb cubes in a bowl with the avocado oil, rosemary, thyme, salt and pepper until well coated.
- Thread the lamb cubes, baby bell peppers, cherry tomatoes and zucchini slices onto the skewers, alternating between each ingredient.
- Place the skewers on the preheated grill and cook for about 10-12 minutes, turning occasionally until the lamb is cooked to your desired level of doneness and the vegetables are tender and slightly charred.
- Remove from the heat and allow the skewers to rest for a few minutes before serving.
Nutritional Information per Serving
- Calories: 370
- Protein: 28g
- Fat: 24g
- Carbohydrates: 10g
Plating:
To plate the Lamb Protein Power Skewers, begin with a simple, clean, large white plate. Arrange two skewers in a crossed or parallel position across the center of the plate, ensuring that the vibrant colors of the grilled vegetables pop against the backdrop. If there are any residual herbs from the marinade, sprinkle them over the skewers for added color and freshness. Place the lemon wedges on the side of the plate for a burst of citrus color and an optional zing to the dish. The plate should showcase the skewers as a hearty and healthy, protein-packed meal with an aesthetic appeal that makes it as delicious to view as it is to taste.