Lamb & Bulgar Protein Power Bowl

Ingredients:

4 lean cuts of lamb
1 cup bulgar wheat
1 cup cherry tomatoes
2 cups kale, de-stemmed
1 cucumber
1/2 cup feta cheese
2 tablespoons olive oil
1 lemon
Salt and pepper to taste

Instructions:

Cook bulgar wheat according to package instructions and set aside.
Season lamb cuts with olive oil, salt, and pepper, and grill them to preferred doneness.
Grill cherry tomatoes until slightly charred.
Finely chop kale and cucumber, squeeze lemon juice on top, add feta and mix together for the salad.
Slice the grilled lamb into thin pieces.
In a large bowl, place a layer of bulgar, top it with a layer of salad, and then place the lamb slices on top.

Nutritional Information – per serving:

Calories: 420
Protein: 45g
Fat: 15g
Carbs: 40g

Plating:

The bulgar wheat, rich with its nutty flavor, should be close to a golden brown, contrasting beautifully with the vibrant green of the kale and cucumber salad, the charred redness of the grilled tomatoes and the pinkish or brown (depending on the doneness) of the lamb slices. Arrange the lamb slices in a fan shape around the center of the plate emanating from the salad. Feta can be scattered on top as a white sprinkling adding elegance to the plate. The meal should be a feast for both the eyes and the palate, showcasing the colorful nature of the ingredients while promising a punch of protein.