Herbed Lamb Roulade
Main Ingredient:
Lamb
Ingredients:
- 700g boneless lamb shoulder
- 1 cup fresh spinach leaves
- 100g feta cheese
- 50g sundried tomatoes
- 1 red onion
- 1 garlic clove, minced
- 2 tbsp fresh rosemary
- 2 tbsp fresh thyme
- 2 tbsp olive oil
- Salt and pepper to taste
- Toothpicks or kitchen twine for securing
Nutrition (per serving, serves 4):
- Calories: 540
- Protein: 54 g
- Fat: 32 g
- Carbs: 12 g
Instructions:
- Preheat your oven to 350°F (180°C).
- Flatten the lamb shoulder. Use a meat tenderizer or a rolling pin to flatten the lamb to about 1/2 inch thickness.
- In a sauté pan, heat 1 tablespoon of olive oil over medium heat. Add the onions, garlic, and sun-dried tomatoes. Sauté until the onions are translucent.
- Spread spinach leaves over the flattened lamb. Add the sautéed onions, garlic, and sun-dried tomatoes on top. Spread the feta cheese evenly across the top.
- Tightly roll up the lamb shoulder. Secure with toothpicks or tie with kitchen twine.
- Rub the outside of the lamb with the remaining olive oil, rosemary, thyme, salt, and pepper.
- Place your roulade on a roasting pan and roast for about 1 hour or until the lamb reaches an internal temperature of 145°F (63°C).
- Allow to rest for 15 minutes before cutting into slices.
Plating:
Place two slices of the Herbed Lamb Roulade in the center of the plate, allowing the vibrant spirals of spinach, tomato, and feta to be visible. Beside it, lay a garnish of fresh rosemary and thyme. The presentation should clearly show the tender lamb encasing a colorful and flavorful filling, emanating rustic elegance and inviting the diner to delve in. The overall aesthetic should be sleek yet hearty, symbolizing the perfect blend of comfort and health.