Char-grilled Sumac Lamb with Quinoa Tabouli
Ingredients:
For the Lamb:
- 1 rack of lamb (about 8 chops)
- 1 tablespoon sumac
- Salt to taste
- Olive oil for grilling
For the Quinoa Tabouli:
- 1 cup of cooked quinoa
- 2 cups chopped fresh parsley
- 1 cup chopped fresh mint
- 2 large tomatoes, diced
- 1 cucumber, diced
- Zest and juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Preheat your grill on high.
- Rub the rack of lamb with sumac, salt, and a drizzle of olive oil.
- Grill the lamb for about 4-5 minutes on each side for medium-rare, or to your preference.
- While the lamb is grilling, prepare the quinoa tabouli. In a large bowl, mix together cooked quinoa, parsley, mint, tomatoes, and cucumber.
- In a separate smaller bowl, whisk together lemon zest, lemon juice, olive oil, salt, and pepper. Pour this dressing over the quinoa mixture and stir well to combine.
- Once the lamb is cooked, let it rest before slicing into individual chops.
Nutritional Information:
Calories: 400 kcal
Protein: 35g
Fat: 20g
Carbs: 15g
Plating:
Lay a generous serving of the bright green quinoa tabouli across one side of the plate, this will serve as a bed for the lamb chops. Slice the rack of lamb into individual chops and place atop the tabouli, arranging them in a fan shape. Drizzle over a splash of the remaining dressing from the tabouli for shine. Sprinkle a little sumac over everything for added color and a hint at the flavors to come. The completed dish should be vibrant, fresh, and inviting, the charred lamb chops beautifully contrasted against the fresh, colorful tabouli.